Diet / Detox

In our daily lives, we are always on the go, but we sometimes forget some basic health habits, and one of the most important is to stay hydrated!

Once called the tree of wisdom, the birch tree was praised for its virtues as early as the 12th century. Travelers and scholars of the time note that the

In spring, the days get longer, the sun starts to shine and warm our skin, gardens turn green and houses get airy. It's the season of renewal when we can see

The skin is the largest organ of the human body and it is also the most exposed to the external elements. To keep it in good health, it is wise to give it regular care.

Ah, vitamin C! Who hasn't heard of it during a bout of fatigue or when the seasons change? Naturally, it comes up when we talk about well-being and

Water is vital to our health and well-being, but did you know that hexagonal water can offer additional benefits? Specifically structured to promote

Fatigue, low morale, aching joints, drier skin... these are just some of the warning signs that it's time to take care of yourself

After the excesses, the body needs a boost to eliminate accumulated toxins, regain its energy and rebalance its metabolism

With the arrival of spring, the days get longer, the temperatures rise, and nature comes back to life. However, this period is often marked by persistent fatigue, a lack of energy and sometimes even low morale

Long confined to spiritual or medical circles, fasting is now making a comeback as a tool for health, well-being and even performance. Is this just a trend or a food revolution?